Thursday, September 10, 2009

WELCOME ALL THE BODYHOLICS OUT THERE!

HI THERE EVERYONE. I HAVE STARTED THIS BLOG NOT MAINLY TO GET A LIVING OUT OF IT BUT TO SHARE MY KNOWLEDGE OF BODY BUILDING AND HEALTHY LIVING WITH THE WORLD. I HOPE MY PRODUCTS WILL SATISFY YOUR NEEDS AND HELP YOU ACHIEVE THE KILLER BODY YOU ALWAYS WANTED.

6 comments:

  1. i hv some questions to ask u...
    can u pls sms me,
    my contact number is 016-9653989

    ReplyDelete
  2. hi,
    im ridzuan. just wanna ask you about how to shred all those fats ecspeciall at tummy area.wanna have 6 pack. i usually go to gym for about a year but nothing chage except a bigger biceps, shoulder, leg.

    ReplyDelete
  3. hi putra. well if u want to shred fat around the tummy area u have to control ur diet. ur last meal for the day should not be after 9pm. u might want to consider taking fat burners. and train ur abs on every alternate days.

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  4. and do alot of cardio atleast 1 hour a day :) hope i helped

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